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I offer both in-person and online group sessions depending on the need.

The experience of working in a group setting can be very empowering as you share experiences, learn from one another and realise you are not alone.

Group Sessions I am currently offering:

1. Online Long Covid Support Groups which meet once a week over a 6 week period, providing sufferers with emotional support and practical tips on how to cope with the psychosocial aspects of Long Covid.

2. Managing Exam Anxiety for adolescents and students: this includes 3 group sessions and an individual session (online or in-person).

3. Building Self-Esteem: for children aged 11-13 years (online or in-person).

"Human connections are deeply nurtured in the field of shared story."

Jean Housten