I offer in-person counselling for couples.

 

Depending on the needs of the couple and the challenges they may be facing, we may explore aspects such as effective communication, dealing with conflict, love languages, values and boundaries, infidelity, sexual issues, etc.

 

All couples experience trials and challenges, and there is always an opportunity for growth and taking their relationship to another level.

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Couples counselling is not just for couples in crisis, but also for couples who seek to deepen their connection and enrich their relationship.

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Although I draw from different modalities when working with couples, the approach I use most often is Emotionally Focused Therapy (EFT)  which is an evidenced-based approach that focuses on strengthening the emotional bond and attachment between partners.